Development Path
Own the trenches.
Separate paths for offensive and defensive linemen, each progressing from foundational technique to advanced football IQ.
Level 1
Fundamentals
- Proper stance and body positioning
- First-step technique
- Footwork and balance
- Hand placement
- Understanding leverage
Level 2
Run Blocking
- Drive blocking
- Zone blocking fundamentals
- Reach blocking
- Combo blocks
- Blocking assignments
Level 3
Pass Protection
- Pass sets
- Kick-slide technique
- Hand timing and placement
- Maintaining proper angles
- Recognizing defensive movements
Level 4
Advanced Technique & IQ
- Recognizing defensive fronts
- Defensive alignments
- Adjusting to pass-rush techniques
- Film study and decision-making
- Game-situation application
Inside a session
Know what. Know why.
- 01Dynamic warm-up and mobility — hips, balance, movement
- 02Position-specific fundamentals
- 03Focused drills that apply the technique
- 04Competitive reps with coaching feedback
Earn your spot. Own the trenches.
Start with a conversation.
Every athlete begins with a phone call with Coach Josh to talk goals, expectations and fit.